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Welcome
To Grub4life.org.uk- the complete, nutrition resource for the early years and beyond. A FREE website for anyone who cares about children's nutrition- and their own! A one stop shop for the whole family's nutrition. From simply finding a recipe ...
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Sue Atkins - www.positive-parents.com
Thursday, 4 December 10:43pm
Come and meet Sue Atkins-founder of www.positive-parents.com and author of Raising Happy Children for Dummies. Sue is a wealth of information and practical advice for any parent who occasionally feels like they need some friendly advice and support. Sue will be here on Wednesday 3rd December between 6.30 and 7.30 to answer your questions on what to do about fussy eaters. No matter what the nightly dinner table battle is, drop by for some ideas and inspiration one of the best experts in the field. Click here and leave your question now!
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Featured Celebrity Chef |
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Anthea Turner
Perfect housewife Anthea Turner shared her sandwich secrets with the nation to mark National Sandwich Week (11 -17 May). Courtesy of Bakkavor. In true perfect housewife fashion, Anthea likes to use up the left-overs from the weekend and lists her favourite lunchtime sandwich as a Chicken Wrap with Salsa, Guacamole and Sour Cream. “I use up the roast chicken from the Sunday lunch and then add some fresh dips to it to create this delicious and nutritious wrap. And then I can use the rest of the dips for when my friends come round.”
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In true perfect housewife fashion, Anthea likes to use up the left-overs from the weekend and lists her favourite lunchtime sandwich as a Chicken Wrap with Salsa, Guacamole and Sour Cream. “I use up the roast chicken from the Sunday lunch and then add some fresh dips to it to create this delicious and nutritious wrap. And then I can use the rest of the dips for when my friends come round.” Buddy Rating:
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Turner
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Fresh dips make a great alternative to butter, margarine and mayonnaise and as well as adding “oomph” to your lunchtime sarnie, will save you calories too. Swap a tablespoon of butter for Tzatziki and you’ll save 91 calories, Guacamole, 83 calories, Sour Cream and Chive, 63 calories, or 45 calories with Onion and Garlic dip.
So whether you’re making a sandwich to enjoy at home or to take into work, knocking them up has never been as quick and easy, and with over 45 different flavoured fresh dips available you’ll never get bored. Courtesy of Bakkavor. Buddy Rating:
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Turner
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