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Welcome
To Grub4life.org.uk- the complete, nutrition resource for the early years and beyond. A FREE website for anyone who cares about children's nutrition- and their own!  A one stop shop for the whole family's nutrition. From simply finding a recipe ...
Sue Atkins - www.positive-parents.com
Come and meet Sue Atkins-founder of www.positive-parents.com and author of Raising Happy Children for Dummies. Sue is a wealth of information and practical advice for any parent who occasionally feels like they need some friendly advice and support. Sue will be here on Wednesday 3rd December between 6.30 and 7.30 to answer your questions on what to do about fussy eaters. No matter what the nightly dinner table battle is, drop by for some ideas and inspiration one of the best experts in the field. Click here and leave your question now!
 
Featured Celebrity Chef  
Feeding Made Easy Gina Ford
It is every parents biggest dilemma: how to give their child a healthy, nutritious and tasty diet without having to spend hours in the kitchen. In Feeding Made Easy (Vermilion, £12.99), bestselling childcare author Gina Ford offers practical, down-to-earth advice on every aspect of feeding your child.

Banana Loaf (easy)
A perfect cake for picnics or a teatime treat. This makes two
loaves-eat one straight away and freeze the second one.
MAKES 2 LOAVES
Buddy Rating:
If you have tried this recipe please rate it: 

Gina Ford

Courgette Cake (easy)
An unusual, moist and delightfully green loaf cake! A favourite for picnics. This recipe is suitable for freezing.
Makes 2 Cakes
Buddy Rating:
If you have tried this recipe please rate it: 

Gina Ford

Egg fried Rice (easy)
A great way to use up leftover rice and vegetables, this is equally delicious with brown or white rice. Do not keep cooked rice for more than 2 days in the fudge.
SERVES 4
Buddy Rating:
If you have tried this recipe please rate it: 

Gina Ford



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