Homemade tomato sauce
1 stalk Celery
4 cloves Garlic
2.5 kg canned chopped tomato
100g Tomato puree
2 x Kallo very low salt vegetables stock cubes
Fresh or dried basil and oregano – pinch of each
Roughly chop the peeled and washed onion, celery, leek, carrot and crushed garlic.
Put in medium saucepan with the oil, crumbled stock cubes and herbs.
Sweat on a medium heat uncovered for approximately 15 minutes.
Add tomato puree and cook for 1 minute more.
Add the tinned tomatoes, bring to the boil and simmer for 1 hour on a very low heat.
Blitz. Sauce is ready.
This sauce can be frozen. It can be used as a pasta or pizza sauce or to accompany fish fingers and fish cakes.
Calories: 51 kcals
Protein: 2.5 g
Fat: 0.4 g
Carbohydrate: 9.5 g
Salt: 0.5 g
Iron: 0.9 mg
Calcium: 39 mg