I've forgotten my password...
Early Years Cook's Training
 Grub4life offer a range of specialist cookery master classes and ...
 

These are a selection of our Grub4Life recipes. Some have been tried, tested and given the thumbs up by over 10,000 children. Others are favourite recipes from our members. if you're stuck for inspiration for tonight's dinner - you've come to the right place! Each recipe has been nutritionally analysed and we tell you why some of the ingredients are perfect Grub4Life!

Bellaverde® Tortilla

Bellaverde uploaded this recipe to Grub4Life
Current rating: 
This recipe hasn't received more than 3 ratings yet...
You already rated this recipe.

Prep time: 10 minsCooking time: 20-25 minsServings: 4-6 200g Bellaverde® broccoli

225g/8oz new potatoes, sliced
30ml/2tbsp olive oil
1 onion, sliced
6 eggs
50g/2oz mature Cheddar cheese, grated
salt and freshly ground black pepper

Wash the bellaverde® and prepare the by trimming a little off the end of each spear. Cook the potatoes in boiling water for 5 mins. Drain the potatoes in a sieve, reserving the water and returning it to the pan. Add the broccoli to the pan and cook for 3 mins or until just tender. Drain in a colander and rinse in cold water until cold. Drain.


Heat the oil in a medium non-stick frying pan. Add the onion and potatoes and sauté for 5 mins. Beat the eggs with seasoning, then add to the pan.

Arrange the bellaverde® spears on top of the tortilla, pushing them into egg, cook for 5mins or until the base has set.

Scatter over the cheese and pop under a hot grill. Cook for 2-3 mins or until the egg has set. Cut into wedges and serve warm or cold with salad.

Uploaded by: Bellaverde



Advertise with us  |  Privacy  |  Terms & Copyright                                                                                     Website maintained by USP Networks